If we inquire into the state of our existence, we soon realize that the quality of our life depends on the quality of our relationships.
They can be categorised into three fundamental sets- the relationship we have to our own self, the relationship we have to others and the environment and the relationship we have to source consciousness.
All projections that we play out in our daily life, from simple judgments of others to negative behavioural patterns that we repeat in relationships, mirror core beliefs and imprints that we have accumulated in our life or that have been transmitted through upbringing and ancestry.
Yoga supports us to realise and understand these patterns and projections from a place of clarity and therefore helps us to live our lives more authentically.
Relevant themes that concern relationships will be explored through discussion, meditation and dialogue.
The seminar will also offer a safe space for appropriate practices, using the tools of Yoga that will connect us to our hearts and support the healing work needed to restore the imbalances in our three sets of relationships. Special focus will be given to healing practices that will stimulate a better connection to oneself, others and source consciousness.